Classes/Workshops

  • snowy winter at Anahata

    $59 Wonderful Winter Special~30 Days of Unlimited Yoga!

    Taking yoga classes at the warm and cozy Anahata…what a wonderful way to spend your winter! This special is for all our Anahata students~those we see regularly and those we… More Info

    $59
    That's more than half off our regular Monthly Unlimited price of $109
    Available for purchase until March 15th
    Please begin your 30 Days before 3 / 31
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    FREE Yoga Teacher Training Information Session

    Open Your Heart.  Share Your Passion. Learn to Teach Yoga. Anahata Yoga and Wellness Center,  a Kripalu-affiliated yoga studio, is currently accepting registrations for our 2016/Spring Start AYTT (April 2016)… More Info

    FREE
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    Anahata Yoga Teacher Training (AYTT) Spring 2016

    Open Your Heart.  Share Your Passion. Learn to Teach Yoga. Our name, Anahata, can be translated as the “energy of the heart.” We chose this name to not only represent… More Info

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    Deepen Your Practice~A 6 Month Yoga Workshop Series

    Would you like to deepen your knowledge and understanding of yoga? Have you considered taking a yoga teacher training, but aren’t sure if you’re ready for the time and money… More Info

    $530 when registered by Feb 21st
    $620 after
    Or, 6 month payment option available $108 month
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    Kripalu Center for Yoga Group Retreat~Spring 2016

     Save 20% off your accommodations by coming with the group!!   Treat yourself to a relaxing yoga vacation! Join your fellow Anahata yogis for this special trip to the world-renowned Kripalu… More Info

    Visit Kripalu with our Anahata group and receive 20% the price of accommodations!
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    Prenatal Yoga Teacher Training

    Friday~Monday, August 12th-15th | 8:30-6:30 | To Register, Please Call 215-740-1354 or Signup Here! Yoga is a gift to the pregnant mother, her child and her family as well as… More Info

    $600 before July 10th includes manual
    $650 after
  • Yoga group

    New Student Special!

    Try 3 yoga classes for just $30! | Signup Here! That’s just $10 per class! New to Anahata? We are so happy to welcome you to our lovely yoga space…. More Info

    Wow! 3 Classes for $30! That's only $10 per class!
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    Is Yoga for Me?

    Yoga has become so popular these days. More and more, people are learning of all the amazing benefits of yoga. Medical doctors, chiropractors, psychologists, and counselors in many fields are… More Info

    Special $35 Introductory Rate for New Students
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    Can I Really Learn to Meditate?

    Would you like to learn to meditate? Perhaps you’ve tried it and felt frustrated or unsure. Anahata offers private one-on-one meditation instruction for those who would like to try meditation… More Info

    $25 for 60 minutes of Private Instruction
    $10 each to add others and create your own private group
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    Yoga Fore Golfers Series

    with LPGA Teaching Professional, Diane Rama and Certified Yoga Instructor, Joan Smith 6 Week Series | Mondays, Feb 1st-March 7th | 1-2pm  Men and women of all ages, body types… More Info

    $15 per session
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    Yoga Nidra

    with Kathleen Tooley Every 1st  Sunday of the month  | 9:30-10:30am | Signup Here!   Special Class! Saturday, February 20th | 9:30-10:30am | Signup Here! Explore Yoga Nidra to connect to… More Info

    $17 dropin
    Or, use your Anahata Yoga Class Package!
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    Restorative Yoga

    Every 4th Saturday!  | 9:30-10:45am | Signup Here!   Plus, Sunday, February 7th | 7-8:15pm | Signup Here! This is a popular class-your preregistration is strongly recommended.  with Joan Smith  Relax… More Info

    $17 dropin
    Or, use your Anahata Yoga Class Package!
  • Dancing with the Angels Kelly and Katie

    Dancing with the Angels

    with Katie Haegele and Kelly Thomke Friday, February 12th | 7-9pm | Please Signup Here  as space is limited~Thank you! Experience the connection to the energy of Mother Earth as… More Info

    $40
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    How Sweet It Is! Valentine’s Partner Yoga

     Saturday, February 13th | 7-9pm | Registration required Call  215-740-1354 or Signup Here! How sweet it is … to share yoga with someone special! Celebrate the joy of relationship in this… More Info

    $40 per couple
    When registering and paying online, registrants must signup individually
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    You. U2. Yoga

    with Kathy Tooley Friday, February 19th | 6-7pm | Signup Here!  You might have just “found what you’re looking for!” Check out this yoga class fueled by  the music of… More Info

    $17 dropin
    Or, use your Anahata Yoga Class Package!
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    1st Chakra Workshop~Get Grounded!

    with Kathleen Tooley Rescheduled to February 20th | 1-4pm | Signup Here! Muladhara, the root chakra is our connection to the earth and the survival elements that keep us secure… More Info

    $30 when paid before Feb 15th
    $35 after
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    Joint Freeing Yoga

    with Liz Chesla   Every 3rd Sunday of the month | 9:30-10:30am | Registration recommended | Signup Here!  The Joint Freeing Series (Pawanmuktasana I) gently and systematically moves each joint through… More Info

    $17 Dropin or use your Anahata Class Package
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    Yoga Explorers Club

    Anahata has a vision of  creating a whole generation of yogis. Is your child ready to step into that vision?  Boys and Girls 6-13 | Signup Here!   NEW Class time!… More Info

    $10
    $5 each additional family member
    $32 4 Class Package
    $16 additional family member pkg
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    Love Circle

    with Amiee Wright Every 4th Tuesday | 7-9pm |  Signup Here! We are actively creating the life we want or don’t want – each choice we make, each thought we… More Info

    $20
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    Hello Yoga! Beginners Yoga 3 Class Series

    February Tuesdays 2/2, 2/9, and 2/16 | 7-8:30pm | Registration is required | Signup Here! March Saturdays  3/5, 3/12, and 3/19 | 8-9:30am | Registration is required |  Signup Here! Discover… More Info

    $49
    Add 30 Days of Unlimited Yoga for $30
    $79 total
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    Introduction to Ayurveda~The Science of Life

     with Liz Chesla Saturday, March 5th | 1:30-4:30pm | Signup Here! Are you a vata, pitta, or kapha? Join us to find out! Discover your dosha (your Ayurvedic mind/body constitution)… More Info

    $40 includes light refreshments & handouts
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    Creating on Purpose BookStudySeries-FREE Information Session

    Tuesday, March 8th, 2016 | 7-8:30pm | Sign up Here! This FREE information session  introduces participants to the Chakra system and discusses the manifestation process based on the bestselling book… More Info

    It's FREE!
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    Creating on Purpose: A Unique Book Study Series on Manifestation

    Using the Chakra System as a tool for manifesting the life of your dreams based on the bestselling book Creating on Purpose by Anodea Judith and Lion Goodman Series begins Tuesday,… More Info

    All 8 Monthly Workshops $240
    Monthly Payment Option $35
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    2nd Chakra Workshop~I’ve Got a Feeling

    with Kathleen Tooley  Saturday, March 19th | 1-4pm  | Signup Here! Svadhisthana, the 2nd chakra, is the energy center in your body that connects to pleasure, desire, sensuality, passion, movement,… More Info

    $30 when paid before March 14th
    $35 after
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    Reiki Classes/Workshops

    With Usui Reiki Master/Teacher Kathleen A. Tooley Do you feel the call to become a Reiki Practitioner?  Reiki is an invaluable tool that can be used  anytime to bring healing… More Info

    Classes include Reiki Manual & Certificate of Completion
    Registration required 7 days prior to class start
    Please bring a light lunch and, if you like, a journal.
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    Reiki Healing Sessions

    Reiki (pronounced “ray-key”) is an energy practice where practitioners channel the universal life energy through their hands to bring relaxation and healing to clients.  Even though it is unseen to… More Info

    $40 for 30 minute session
    $70 for 60 minutes
    $95 for 90 minutes
    Ask about our sliding fee scale option
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    Reiki/Healing Energy Share

    Every 4th Saturday 2-4pm | Energy Practitioners | Come share your healing gifts with others  4-4:30 | Open to community members wishing to explore energy healing | Donations Joyfully Accepted… More Info

    Donations to Anahata for use of the space are Joyfully Accepted!
  • meditation pic

    Meditation Group~Evening

    Meets every Thursday |5:30-6:30pm   Meditation facilitated by Kathleen Tooley Have trouble meditating on your own? Sometimes the power of group dynamics can make it a little easier. Meditation has… More Info

    $8
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    Sunday Morning Meditation

    Every 4th Sunday | 9:30-10:30am Meditation has been practiced for thousands of years. More and more, doctors are recommending cultivating a mediation practice to reduce many of today’s stress related… More Info

    $8
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    Learn to Meditate-Group Instruction

    Saturday, March 19th | 10am-Noon | Signup Here! Tuesday, June 7th  | 1-3pm | Signup Here! with Kathleen Tooley Looking for a way to invite more calm and relaxation into… More Info

    $20
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    Gentle Hatha Yoga

    Wednesdays 5:30-6:45PM with Joan Smith | Signup Here!  Most everyone can benefit from and enjoy yoga, whatever their age or physical ability. In this class, a loving, nurturing environment is… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
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    Gentle Kripalu Yoga

    Mondays 5:30-6:45pm | Signup Here! with Kathy Tooley Kripalu means compassion in Sanskrit, the language of yoga’s origins. Kripalu is an  inquiry-based form of hatha yoga. Gentle Kripalu Yoga classes… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
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    Gentle/Intermediate Kripalu Yoga

    Mondays 7-8:15pm | This class is often full~please consider registering to save your space! | Signup Here!  Fridays 9:30-10:45am | Signup Here!  with Kathy Tooley Kripalu means compassion in Sanskrit,… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
    $99 for Auto Renewal
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    Me and My Baby Yoga

    with Kathleen A. Tooley Infants 6 weeks to Walking 4 Classes~Thursdays, February 4th-25th | 9:30-10:30am | No series committment,  just come when you are able | Signup Here! It’s not… More Info

    No Series Committment
    $10 dropin
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    Intermediate Yoga

    Thursdays | 7-8:15pm | Signup Here! | with Mark Smerkanich    Explore the balance between effort and ease. The aim of this class is to strengthen the body by sustaining more challenging postures… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
    $99 for Auto Renewal
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    Prenatal Yoga Classes

    Wednesdays 7:30-8:45pm  | Class is on hiatus until February 2016 |  1st class is Feb 3rd | Please call 215-740-1354 with questions or to register | Signup Here! with Kathy Tooley   Prenatal… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
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    Slow Flow Yoga

    Wednesdays 9:30-10:45AM | Signup Here! with Liz Chesla Slow Yoga Flow is a slow, steady exploration of asanas (poses) linked together in a flowing sequence. Breath is coupled with movement… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
  • 5th Chakra

    Sunday Soul Sampler

    Every 1st, 3rd, and 4th Sundays   9:30-10:30am  | No class 2nd Sunday of the month   We are pleased to offer these simple, meditative and therapeutic yoga classes. Each option is… More Info

    Yoga Nidra & Joint Freeing Yoga $17 Dropin or use your Anahata Class Pkg
    Meditation $8
  • yoga pic for Jen's class

    Sunday Night Gentle Yoga

    Sundays  7pm-8:15  | Class returns from Winter Break on March 6th | Signup Here!  with Jen Dombrowski “Nothing can bring you peace except yourself.”-Ralph Waldo Emerson. Wind down from a long… More Info

    $17 dropin
    $70 5 class package
    $130 10 class package
    $109 Unlimited Monthly
    $99 Unlimited Monthly Auto Renew
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    Therapeutic Yoga

    with Beth Knudson Tuesdays  9-10:15am | Signup Here! Become attuned to the messages you receive from your body. This mindful practice increases awareness and reduces stress using gentle yoga asana,… More Info

    $17 dropin
    $70 5 class package
    $130 10 class package
    $109 Unlimited Monthly
    $99 Unlimited Monthly Auto Renew
  • yin yang yoga

    Yin/Yang Yoga

    Mondays 9:30-10:45AM | Signup Here!  with Liz Chesla  Cultivate inner and outer strength with a perfectly balanced blend of yin and yang yoga. Warming salutations and standing poses stretch and… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
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    Movie Night~ Yoga Unveiled

    Friday, May 6th | 6:30-9:30pm  The Evolution and Essence of a Spiritual Tradition This film reveals how yoga began, tells the story of its passage to the West, describes its… More Info

    It's FREE!
    However, your generous donations to Anahata are gratefully and joyfully accepted!
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    Ayurveda & Yoga~Balancing Kapha Dosha Workshop

     Sunday, March 6th | 8-10am  | Signup Here! with Kathleen A. Tooley Spring is the Kapha time of year-the perfect time to bring balance to this dosha. What time of… More Info

    $30
    $25 if registered before March 1st
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    Ayurveda & Yoga Class~Balancing Kapha Dosha

    with Kathleen Tooley Saturday, April 16th | 8-9:15am | Signup Here! Springtime is Kapha Season. The excess moisture we experience in our external environment-the rain, the muddiness can also be… More Info

    $17 per class
    $70 for 5 class package
    $130 for 10 class package
    Monthly Unlimited $109
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    Ayurveda & Yoga~Balancing Pitta Dosha Workshop

    Saturday, June 4th | 11-1pm | Signup Here! with Kathleen A. Tooley Are you sometimes critical of yourself or others? Passionate? Is your digestion strong? Do you crave hot, spicy foods? You might… More Info

    $20 each workshop
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    Self-Care with Ayurveda Workshop

    with Kathleen Tooley Sunday, June 26th | 1-4pm | Signup Here! Learn simple, yet effective Ayurvedic practices to care  for your body. We all know we receive information from the… More Info

    $35
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    Ayurveda & Yoga~Balancing Vata Dosha Workshop

    Fall 2016 Date TBD with Kathleen A. Tooley What time of day is best for Vata dosha types to eat, sleep, exercise, work? Through conversation and exercises, as well as… More Info

    $20 each workshop
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    Private Psychic Reiki Sessions

    with Intuitive Psychic Medium and Reiki Master, Amiee Wright   Call 215-260-0329 or email Amiee at info@loveamiee.com to schedule your private session About Amiee….Amiee Wright is an Intuitive Psychic Medium… More Info

    $120
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    Ayurveda & Yoga Class~Balancing Vata Dosha

    with Kathleen Tooley Fall/Winter is Vata Season. This intermediate level yoga class will weave information on Vata dosha throughout a yoga practice designed to pacify Vata. Individuals who are predominately… More Info

    $16 or use your Anahata Class Package
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    Let Go, Let Yin~A Yin Yoga Workshop

    with Liz Chesla   Autumn is the season of transformation as we turn from the energetic heat of the summer to the quiet stillness of winter. A time of harvesting… More Info

    $20 when registered before October 26th
    $25 after
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    Restorative Yoga, Reflexology & Reiki

    with Joan Smith, Kathy Tooley, Tracy McGovern of Essential Connections, and her team of Reflexologists Please go here to register and save your space~ there’s only space for 8 lucky… More Info

    $36
    There's only room for 8 lucky participants~your prepaid registration and attendance is very important!
  • Pendulum Party

      You are invited to a Pendulum Party hosted by psychic medium Amiee Wright. Come for an evening of playful exploration (and snacks!) as Amiee shares the many ways her guides… More Info

    $40 (includes pendulum)
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    6th Chakra Workshop-Intuition, Imagination & Insight

    with Kathleen Tooley   What are Chakras? Would you like to incorporate knowledge of the chakras into your life?  Into your yoga? Chakras are spinning “wheels” or vortexes of energy… More Info

    $30
    Save $5 Register and pre-pay 5 days before only $25
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    5th Chakra Workshop-Express Yourself!

      with Kathleen Tooley Do the words in your head and from your heart get stuck in your throat? Do you find it challenging to say exactly what you mean?… More Info

    $30
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    Gift Certificates

    Anahata offers Gift Certificates in any denomination. You decide how much you would like to spend.  It’s so easy purchase Gift Certificates at our Online Store-Just Go Here! Yoga, Reiki… More Info

    Pick any amount!