Finally Loving Yourself Create Positive Change…one small step at a time MEDITATION VISUALIZATION GRATITUDE SUCCESS EXERCISE MIRROR EXERCISE GENTLE YOGA Sign up here!
Finally Loving Yourself Create Positive Change…one small step at a time MEDITATION VISUALIZATION GRATITUDE SUCCESS EXERCISE MIRROR EXERCISE GENTLE YOGA Sign up here!
FREE JourneyDance!! Friday, May 24th 7-8:15pm with Kelly Thomke, Licensed JourneyDance Guide Come and experience a new way of “being” in your body. JourneyDance begins with your body on the… More Info →
Connection and Communication with Your Loved Ones Who Have Crossed Over Tuesday, May 28th 7:30-9pm Karen will share stories about her communications with people who have passed on. In a… More Info →
For Kids 7-12 years old June 24th-June 28th 1-3:30pm July 15th-July 19th 1-3:30pm Yoga Poses & Philosophy Musical Movement & Dance Chakras and Body Systems Nutrition & Healthy Eating Arts… More Info →
Where promotion of inner strength and a sense of calmness and wellness are met…. A Body Balanced is a unique practice that offers a variety of massage techniques including Swedish,… More Info →
$30 for 30 days of Yoga!! Unlimited yoga classes for 30 days with any teacher. Try as many classes as you like! It’s a great way to find the class,… More Info →
Sundays 10-11:15 am 5 sessions 5/5: Mindful Yoga 5/12: A Special Mother’s Day Restorative Yoga 5/19 No Class-Join us at the Art Museum for Yoga on the Steps-supporting Living Beyond… More Info →
Monthly Workshops Saturdays 1-3PM **Next class-Sunday, May 26th Noon-2pm** Take an in-depth journey into each chakra. Learn about your body’s energy system, the chakras. Discover how to use this knowledge… More Info →
with Licensed JourneyDance Guide, Kelly Thomke Tuesdays, 5/28, 6/4, and 6/11 10-11:15am Come and experience a new way of “being” in your body. JourneyDance begins with your body on the… More Info →
Every 4th Sunday 10-11am Yoga nidra, also known as yogic sleep, is a guided meditation done restorative style: laying down the whole time with blankets and bolsters creating a cozy… More Info →
Next Meditation, Wednesday May 29th Have trouble meditating on your own? Sometimes the power of group dynamics can make it a little easier. Meditation has been practiced for thousands of… More Info →
with Karen Rhoads of Loving Whispers Saturday, June 1st 3:30-5pm Spend an afternoon with Karen and other animal lover friends. Karen will share her background and stories in animal communications…. More Info →
Sunday, June 2nd 1-2:30pm What poses should I do? Where do I begin? How can I be safe? How long should I practice? How many times a week should I… More Info →
with Domenic Parisano Tuesday, June 4th 7:30-9pm Spend an evening discussing topics such as simplicity, meditation, energy healing, The Masters, and much more. Domenic will share his experiences and his ideas to help you explore spirituality in your daily life and will allow time to answer… More Info →
Wednesdays, June 5th, 19th and 26th 7:30-9pm Did you take our Hello Yoga! Beginners Series previously? Think you’d like a little more detailed instruction? In this 3 class series, participants… More Info →
with a little help from your essential oil plant allies June 6th 9am-noon led by Tracie Nichols, M.A., I.A.C “Essential oils easily quiet our chattering critical mind, opening the way… More Info →
Meets every other Wednesday beginning June 6th until September 12th 7:30-9pm This summer, Anahata’s first Book Discussion Series begins with the yoga classic, Autobiography of a Yogi by Paramahansa Yogananda…. More Info →
A 2 Part Workshop with Christi and The Guides Part 1: What’s Preventing You From Experiencing Your Ideal Partnership? Friday, June 7th 7-9pm Through this interactive workshop with Christi… More Info →
2 Day Workshop and Certification with Advanced Akashic Records Practitioner and Certified Teacher, Marcy Badertscher Saturday, June 8th 11:30am-5pm and Sunday, June 9th 11:30am-4pm For millennia, the energy, wisdom, and… More Info →
Next Share is Sunday, June 2nd 3-5pm This share is open to energy practitioners of all modalities. We gather together to support each other and to share the gifts of… More Info →
May Wednesdays-5/8, 5/15, and 5/22 7:30-9pm June Thursdays-6/13, 6/20, and 6/27 10-11:30am July Saturdays-7/13, 7/20, and 7/27 11:15am-12:30pm September Wednesdays-9/4, 9/11, and 9/18 7:30-9pm October Saturdays- 10/5, 10/12, and 10/19… More Info →
Healing & Balance with Yoga and Acupuncture June 14th 6-7:45pm YogaPuncture is a unique experience that combines yoga and acupuncture to help your body restore balance so it can heal… More Info →
A Special Father’s Day Event Sunday, June 16th 10-11:15am All ages welcome| No yoga experience required Join us for this unique father/daughter bonding opportunity! Warning: This class may cause laughter… More Info →
Sunday, June 30th Reiki I Sunday, August 11th Reiki II Sunday, September 29th Reiki II 10am-4pm With Usui Reiki Master/Teacher Kathleen A. Tooley Do you feel the call to become… More Info →
with LaKia Allen, MBA, CPC, ELI-MP Wednesday, July 17th 7:30-9pm The world around us reflects our current state of consciousness….which is determined by our personal thoughts, beliefs, and perceptions. Everything… More Info →
with Edie Weinstein-The Bliss Mistress Sunday, July 14th 10am-4pm “Whatever we think about and thank about, we bring about.”-John Demartini “Be thankful for what you have, you’ll end up having… More Info →
Sunday, July 21st Appointments beginning at 11am Ready for a transformative Spiritual Guidance session? Let Christi and The Guides speak with you… During private sessions with Christi and The Guides… More Info →
Reiki (pronounced “ray-key”) is an energy practice where practitioners channel the universal life energy through their hands to bring healing to clients. Even though it is unseen to most of… More Info →
Mondays 9:30-10:45AM Cultivate inner and outer strength with a perfectly balanced blend of yin and yang yoga. Warming salutations and standing poses stretch and strengthen while the cooling, meditative stillness… More Info →
Classes now forming! All ages welcome! Wednesdays 4:45-5:30pm Beginning May 1st, 2013 Children grow and learn in a variety of ways. Through play, exercise, and social interactions, children can develop… More Info →
Mondays 5:15-6:30pm Thursdays 2-3:15pm Kripalu means compassion in Sanskrit, the language of yoga’s origins. This inquiry-based class is led in a gentle style, with breathwork and postures designed to open,… More Info →
Wednesdays 6-7:15PM Thursdays 7:30-8:45PM Fridays 9:30-10:45AM Kripalu means compassion in Sanskrit, the language of yoga’s origins. This class includes breathwork and postures designed to open, stretch, and strengthen the… More Info →
Tuesdays 8-9:15am Fridays 8-9:15am Kripalu means compassion in Sanskrit, the language of yoga’s origins. This class is led in a gentle style, with breathwork and postures designed to open, stretch,… More Info →
Wednesdays 9:30-10:45AM Sweet & Slow Yoga Flow is a slow, steady exploration of asanas (poses) linked together in a flowing sequence. Breath is coupled with movement throughout the class and… More Info →
Saturdays 8-9:15am Start your weekend with a morning yoga practice designed to stretch and strengthen your body, calm your mind, and enliven your spirit. This Kripalu yoga class will leave… More Info →
Saturdays 10-10:45am Ages 3-6 Children learn and grow in a variety of ways. Through play, exercise, and social interactions, children can develop to their fullest potential. In addition to being… More Info →
Mondays, 11:30-12:30 4/15, 4/22, 4/29, 5/6, 5/13, 5/20 (in case of class cancellation, 6/3 will be a make-up day) Trauma-Sensitive Yoga uses gentle movement to help trauma survivors rebuild… More Info →
Thursdays 4:45-5:30 For Boys and Girls Ages 10-13 Through creative, interactive, and engaging activities, participants will explore yoga concepts and practices that will teach self-awareness, self-confidence, balance and flexibility both… More Info →
Thursdays 6:00-7:15PM Most everyone can benefit from and enjoy yoga, whatever their age or physical ability. In this class, a loving, nurturing environment is created where the union of mind,… More Info →
6 Tuesdays, April 30th-June 4th 8-9:15am Viniyoga is a special application of yogic tools, recognizing the differences in individuals, and differences even for the same person at different time periods… More Info →
An Empowerment Group for the Loved Ones of Addicts/Alcoholics With roots in the mud, the lotus rises and shows the world it’s beauty. Using tools such as *yoga, meditation, angel… More Info →