Thursdays 4:45-5:30
For Boys and Girls Ages 10-13
Through creative, interactive, and engaging activities, participants will explore yoga concepts and practices that will teach self-awareness, self-confidence, balance and flexibility both on and off the mat. Classes will include yoga, as well as breathing techniques, meditation, and other ways to calm and relax both body and mind.
Classes taught by Kathleen Tooley, 200hr Kripalu Yoga Instructor, Certified ChildLight Yoga Instructor
The mission of Anahata Yoga & Wellness Center is two fold.
First, the external mission, is to serve the clients, students, and community from the heart, always keeping in mind the question “How am I serving here?”
Second, is the internal mission, which is to empower of all the instructors, facilitators and practitioners to develop a new and supportive paradigm for groups, a collaborative effort that comes from the heart.

Anahata Yoga & Wellness Center is proud to be a Kripalu Affiliated Studio
Anahata will come to you! Your place of work or your own home might be the perfect space to practice yoga with your friends and coworkers. Any one of our team of dedicated, certified, registered and most importantly, loving yoga teachers are willing to come to you.
We can design classes specifically for your group. Email us from the Contact us page, call 215-740-1354, or ask your teacher for details regarding rates for this unique opportunity.
Jai Bhagwan!
703 Harleysville Pike
Harleysville, PA 19438
P: 215-740-1354
Lederach / Skippack / Telford / Schwenksville / Franconia / Souderton
Kathy has a way of leaving me feeling incredibly relaxed and in touch with my own goodness. Her gentle teaching style conveys a beautiful sense of kindness and light.BA, Lansdale
Kathy’s yoga classes have taught me to enjoy the peace and serenity of yoga practice. As a senior new to yoga, I love the way she teaches strength, flexibility, and breathing. We leave every class with a smile on our faces!LN, Lansdale
Kathy’s class allowed me to practice yoga with ease and grace. I was not “in shape” and not young by any stretch of the imagination… but found I was able to follow her movement instructions with ease. During these classes I have had deep and profound insights into my inner issues which provided an opportunity to release them as they surfaced. As a result, I am more flexible (physically, emotionally, mentally & spiritually) and more connected to and conscious of who I truly am.LG, Skippack
Liz was meant to be a yoga instructor. She has a talent for getting you relaxed and comfortable in your poses, senses your needs, gently guides you, and encourages you to really connect mind, body, and spirit.MP
Slow Flow yoga with Liz is FANTASTIC! Great way to spend a Wednesday morning.TM

Anahata Yoga & Wellness Center is proud to be a Kripalu Affiliated Studio
You can join our Meetup.com Group.
We invite you to join us as a member to receive notices of our many programs and workshops, including several free events which we continually offer to our community.
We are offering “perks” either on a one time or on an ongoing basis to our meetup members which include special discounts for some of the workshops and classes being offered at the center.
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